Dr Richard Chambers, BA (Hons), DPsych (Clinical), MAPS

I am a clinical psychologist and mindfulness consultant. I specialise in using mindfulness and other effective evidence-based interventions to treat a range of issues, including:

  • Stress, anxiety & depression
  • Eating issues
  • Addictive behaviours
  • Sleep problems
  • Academic/work performance
  • Relationship difficulties

At Monash University, I am leading a university-wide mindfulness approach with Campus Community Division where all students and staff learn mindfulness to enhance their wellbeing and performance. I co-created the free Mindfulness For Wellbeing And Peak Performance online course, which has had over 200,000 users so far and in 2015 was ranked in the Top 50 Free Online Courses Of All Time by Class Central.

I helped to develop Smiling Mind, a free smartphone and web app with 1.4 million downloads. Our shared vision is to see mindfulness in the Australian school curriculum by 2020 and we are well on the way to achieving this.

I am the author of The Art Of Mindful Origami and co-author of Mindful Learning, published by Exisle (Australia) and Shambhala (US) and Mindful Relationships (Exisle).

Since 2002, I have supported a growing number of businesses, educational institutions, sporting and community organisations to use mindfulness to enhance their wellbeing and productivity. My clients include:

  • Herbert Smith Freehills
  • Landers & Rogers Lawyers
  • Wotton Kearney
  • Maddocks
  • FB Rice
  • The Victorian Bar Association
  • Women Barristers’ Association
  • LEADR Association of Dispute Resolvers
  • Methodist Ladies’ College
  • Melbourne Girls Grammar School
  • Wesley College
  • Caulfield Grammar School
  • Melbourne High School
  • Sacred Heart College
  • Geelong College
  • St Leonard’s College
  • Penleigh & Essendon Grammar School
  • Camberwell Grammar School
  • Loreto Mandeville Hall
  • St Michaels Grammar School
  • Star of The Sea College
  • Korowa Anglican Girls’ School
  • Kingston Secondary College
  • Sacre Couer
  • Berry Street
  • Catholic Education Office
  • Monash University
  • The University of Melbourne
  • La Trobe University
  • Charles Darwin University
  • Deakin University
  • Queens College (University of Melbourne)
  • Janet Clarke Hall  (University of Melbourne)
  • Mindful (University of Melbourne)
  • Orygen Youth Health
  • Headspace
  • Reach
  • Lord Somers Camp
  • Rotary
  • Centrelink
  • The Cancer Council
  • Peter MacCallum Cancer Centre
  • Royal District Nursing Service
  • Autism Victoria
  • Smiling Mind
  • Cricket Australia
  • Department of Human Services
  • Victoria Police
  • Cambridge University Press
  • ACCC
  • VCAT
  • Australian Energy Regulator
  • Bunnings
  • Price Waterhouse Coopers
  • Crownbet

I am regularly interviewed by media organisations including The AgeSydney Morning Herald, Lawyer’s Weekly, Financial ReviewABC Health & Wellbeing, ABC774, ABC CatalystWomen’s AgendaReachout Pro, Coca-Cola Journey and Fernwood Magazine, along with many others.

I  am actively involved in mindfulness research at Monash University, The University of Melbourne, Orygen Youth Health, La Trobe University, UNSW, The University of Sydney and Charles Darwin University. I have published a number of peer-reviewed journal articles and regularly present at conferences domestically and internationally.